Grief & Praise Workshop
Most people have in the past, or are experiencing presently, a deep sense of loss . The death of a loved one, a change in primary relationship or occupation, aging, any kind of sense of change that has left a sensation of emptiness, confusion, heartbreak. Grief is a natural and healthy part of the process of living and dying, dying to what was, the impermanence of our human life.
Can we fully experience this energy in order to transform it? When the energy of Grief is allowed to be present, it can be moved, transformed, and awakened to a higher vibration of gratitude, or as Martin Prechtel says "Praise". Allowing the heavy energy to move, opens up great potential for healing. Yoga, ritual, togetherness, rest, can assist us to transform the heavier emotional energies. With acknowledgement, presence, and peace we are able to be with what is, and let it move.

This week is for you if you have, or are presently grieving a loss of a person, or great change in your life, and you are ready and willing to honour the threshold of transformation of energy to the potential of gratitude. Perhaps you are already there, and are looking for support and some more tools for cultivating your life force energy, for the health of your body, mind and spirit.